Book a free breathing consultation

This free breath consultation is a 1-on-1 meeting in my practice in The Hague. In this meeting you have the opportunity to ask questions and you give me the opportunity to look with you through an analysis of the state of your breath. On the basis of this meeting you will receive direction and advice for a possible follow-up course plus tips that you can immediately start with in your future breath work.

For whom: For anyone with questions regarding breath work.

Examples of questions:

• Is breathwork suitable for me?

• How do I navigate through the many breathing techniques? I can't see the forest for the trees. Where do I start?

• What should I look for when choosing a breathing coach?

• What is the best approach for me: participating in a breathing circle or a 1-on-1 session?

• In what ways can better breathing promote my health?

• What breathing techniques are most effective and how do I get started?

• What advice would you give me given my current condition/situation?

• What are useful tips and techniques for dealing with stress, anxiety, sleep problems or burnout through breathing?

• How can I easily improve my breathing during the day? What are good tips and tricks?

What you get: Free customized advice on your possible continuation in breath work. Wherever you want to do it.